September 6, 2024

Class Timetable (Old)

AEROBIC STUDIO

Day	Class	Instructor	Time
MONDAY	Cardio Blast Mum's Club Kettlebells Let's Dance Metcon	Martin Jorge Jorge Jenny Lily	07:10 - 08:00 10:00 - 11:00 12:10 - 12:45 13:10 - 13:45 17:45 - 18:30
TUESDAY	Studio Strength Tae Bo Circuits	Shaz Sam H Jack P	12:10 - 12:45 13:10 - 13:45 17:45 - 18:30
WEDNESDAY	Pure Strength Strong By Zumba Yoga	Shaz Sam H Larisa	12:10 - 12:45 13:10 - 13:45 17:45 - 18:35
THURSDAY	Kettlebells Yoga ABS Blast TBT	Jorge Larisa Jorge Jack P	07:10 - 07:45 12:10 - 12:45 13:10 - 13:45 17:45 - 18:30
FRIDAY	Mum's Club Zumba Express	Jack G Sam H	10:00 - 11:00 13:10 - 13:45
SATURDAY	Total Body Yoga	Jack P Larisa	10:00 - 11:00 11:10 - 12:00

SPINNING STUDIO

Day	Class	Instructor	Time
MONDAY	Step It Up Spin Shred Spin	Angela Kate	12:10 - 12:45 18:00 - 18:45
TUESDAY	Power Spin Fast & Furious Xtreme Spin	Martin Jack G Aimie	07:10 - 07:45 13:10 - 13:45 17:45 - 18:30
WEDNESDAY	Velocity Spin Begin to Spin Pure Power Spin	Kim Angela Lily	07:10 - 07:45 13:10 - 13:45 17:45 - 18:30
THURSDAY	Superstar Spin Xtreme Spin	Lily Aimie	12:10 - 12:45 17:45 - 18:30
FRIDAY	Shred Spin Endurance Spin	Jack G Shaz	07:10 - 07:45 12:10 - 12:45
SATURDAY	Virtual Spin	Spivi	09:30 - 10:20

If you would like to download a PDF version of the above timetables, please do so by clicking AEROBIC or SPIN .

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