Powerplate

Training on the Power Plate® equipment offers a host of Benefits, ranging from an immediate improvement in blood circulation, to a variety of other measureable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery.

Here at Carrefour we offer the option of various instructors and courses at competitive prices, the power plate is a great way of training during your lunch hour for example.