Class Timetable

AEROBIC STUDIO

Day

Class

Instructor

Time

MONDAY

Cardio Blast
Mum's Club
Kettlebells
Six Pack
Express Circuits
Martin
Jorge
Jorge
Jack
Angela
07:10 - 08:00
10:00 - 11:00
12:10 - 12:45
13:10 - 13:45
17:30 - 18:10

TUESDAY

Studio Strength
Tae Bo
Shaz
Sam H
12:10 - 12:45
13:10 - 13:45

WEDNESDAY

Pure Strength
Strength Circuits
Yoga
Shaz
Jack
Larisa
12:10 - 12:45
13:10 - 13:45
18:30 - 19:20

THURSDAY

Kettlebells
Step
HIIT
Jorge
Jorge
Jorge
07:10 - 07:45
12:10 - 12:45
13:10 - 13:45

FRIDAY

Mum's Club
Zumba Express
Jack
Sam H
10:00 - 11:00
13:10 - 13:45

SATURDAY

Shred
Yoga
Shaz
Larisa
10:00 - 11:00
11:10 - 12:00

SPINNING STUDIO

Day

Class

Instructor

Time

MONDAY

Revolution Spin
Step It Up Spin
Shred Spin
Jack
Angela
Helen
07:10 - 07:45
12:10 - 12:45
18:00 - 18:45

TUESDAY

Power Spin
Fast & Furious
Xtreme Spin
Martin
Jack
Aimie
07:10 - 07:45
13:10 - 13:45
17:45 - 18:30

WEDNESDAY

Velocity Spin
Begin to Spin
Pure Power Spin
Donna
Angela
Jack
07:10 - 07:45
13:10 - 13:45
17:45 - 18:30

THURSDAY

Virtual Spin
Superstar Spin
Xtreme Spin
Spivi
Jack
Aimie
06:15 - 07:00
12:10 - 12:45
17:45 - 18:30

FRIDAY

Shred Spin
Endurance Spin
Jack
Shaz
07:10 - 07:45
12:10 - 12:45

SATURDAY

Virtual Spin Spivi 09:30 - 10:20

If you would like to download a PDF version of the above timetables, please do so by clicking AEROBIC or SPIN.

 

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